Want a little encouragement to eat right & stay active over the holidays?
Join us for Maintain Don’t Gain!
The goal: to Survive the Winter Holidays while not gaining more than 2 pounds over your starting weight.
Extra incentive: Those who maintain by not gaining more than 2 pounds will be placed in a drawing for one of two $50 Mack-cash certificates & other prizes! All participants will receive fun handouts & tips for healthy eating & exercise along the way.
Weigh-in before Thanksgiving & after New Years.
Sign up & weigh-in at the Macksville City Library*
Starting Weigh-Ins : Sat. Nov. 17th (9am-noon), Mon. Nov. 19th (1-7pm)
Final Weigh-Ins : Wed. Jan. 2nd (1-7pm), Sat. Jan. 5th (9am-noon)
This program is for adults and is being offered free of charge thanks to a grant from the South Central Community Foundation. We are also grateful for Prize money from Macksville Rec. Commission & assistance from the Stafford County K-State Extension Office. Let’s get motivated to eat right and keep active over the holidays!
*Please contact the library if you have questions or if weigh-in times will not work for you… other options are available.